Living and Feeling Well
💚 Look after your health and wellbeing
NHS 111 Wales – Living and Feeling Well provides trusted advice, practical tips and useful resources to help you look after both your physical and mental wellbeing.
🌿 Health and wellbeing information
Explore information and support on a wide range of health and lifestyle topics:
🧠 Mental health & wellbeing
Information and support to help look after your mental wellbeing.
Information and support to help look after your mental wellbeing.
🤰 Pregnancy
Information about getting pregnant, pregnancy, labour and birth.
Information about getting pregnant, pregnancy, labour and birth.
❤️ Sexual health
Advice about sexual health, contraception and sexually transmitted infections.
Advice about sexual health, contraception and sexually transmitted infections.
🍷 Alcohol
Information and support relating to alcohol consumption.
Information and support relating to alcohol consumption.
🚭 Quit smoking
Find out about free NHS support available to help you stop smoking.
Find out about free NHS support available to help you stop smoking.
🥗 Healthy eating
Advice to help you enjoy a healthy and balanced diet.
Advice to help you enjoy a healthy and balanced diet.
🏃 Exercise
Learn about improving your fitness and the benefits of regular activity.
Learn about improving your fitness and the benefits of regular activity.
😴 Sleep & tiredness
Advice about sleeping well and common lifestyle factors that can cause tiredness.
Advice about sleeping well and common lifestyle factors that can cause tiredness.
💉 Vaccinations
Information about vaccinations routinely offered and when they are recommended.
Information about vaccinations routinely offered and when they are recommended.
✈️ Travel health
Advice about looking after your health and accessing healthcare when abroad.
Advice about looking after your health and accessing healthcare when abroad.
🩹 Medicine cabinet
Find out what essentials can be useful to keep at home for minor illnesses and injuries.
Find out what essentials can be useful to keep at home for minor illnesses and injuries.
🏳️🌈 LGBTQ+ health
Useful health information and links covering a range of LGBTQ+ topics.
Useful health information and links covering a range of LGBTQ+ topics.
🔎 Explore Living and Feeling Well
Visit NHS 111 Wales to explore the full range of health and wellbeing information, tools and support.
💚 Visit Living and Feeling WellThis link will open the NHS 111 Wales website.
🩺 Need health advice?
If you are unwell and are unsure what to do, NHS 111 Wales can provide health information and advice and help you access the right service.
🔎 Visit NHS 111 Wales 📞 Call 111